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If you’re not seeing two weeks of optimal freshness (on average) then most often, your Swags are either too dry or too damp. So let’s explore just how damp your Swag should be, as well as how to, how much and how often to dampen them!
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You may be wondering why we’re always so insistent on putting your Swags in the “magic” spot of your fridge, the crisper. Well we dive deep into the cold abyss of the fridge to explore their very important role. Read More -
Written by Chloe & Jess @health_performance_collective The shift towards more sustainable food shopping and storage practices has been steadi... Read More -
The negative effects of human behaviour on the environment has become an increasingly hot topic for discussion in recent years, and for good reason... Read More -
About 10 years ago I started on The Swag journey. As a mom who tried to feed her children fresh and healthy foods as often as possible, I was frust... Read More
