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Fruit and vegetables are rich in vitamins, minerals and phytonutrients but today, they are also loaded with heavy chemicals. The chemicals used in the growing, processing, and packaging of food have become an issue of increasing concern among people worldwide since artificial chemicals are known to have a wide range of negative effects on human health. But don’t worry, there are many ways to reduce the amount of synthetic chemicals you consume without sacrificing your favourite foods. Read on to learn about the low-chemical fruits and vegetables found in America and tips to reduce your exposure to chemicals. Read More -
It’s leek season, and we’ve got a creamy recipe in our pocket that you can serve as a pre-dinner entree, a side dish or as a sauce with pasta. You can even add smoked salmon to it for a good source of protein. Read More -
Celery is a super-food vegetable that contains antioxidants, calcium, potassium and vitamins, but often we don’t need to use a lot of it when making recipes, and it can often go to waste. This month we’re sharing the best way to store your celery to keep these crunch stalks fresh for longer, so you can buy in bulk fearlessly and get the juicer ready for a celery detox or a Bloody Mary - whatever mood you’re in 😉). Read More -
Loving your Swags, but it shows? Luckily stains don’t affect the efficacy of the patented Swag technology. We get it, our Swags are pretty cute, and it’s nice to keep them looking that way so here are four ways to keep your 100% natural Swags looking as fresh as the produce inside them! Read More -
This colourful and flavourful, creamy curry is a comforting and generous vegetarian meal ideal to savor on a cold evening. Read More -
Thousands of caravaners and campers have used The Swag range over the past 6 years, and our recent feature in the well-known Caravan World Magazine is a rewarding acknowledgment that some of our products are adored by both eco-warriors and money-savvy travellers. Read More -
No one likes a mushy cucumber!The Swag helps you keep cucumbers crunchy and nutrient-rich for weeks! Here’s a few tips to ensure you’re making the most out of your cucumbers with this simple storage hack! Read More -
This baked apple recipe is for you if you’re looking for an easy, sweet, comforting dessert to bid farewell to Summer. Pink Ladies and Granny Smiths are great baking apples, but you can choose any kind you like as long as it has a firm texture and a good bit of acidity. Read More -
Shakshuka is a Magrebi dish traditionally eaten for breakfast, but we think is perfect for a healthy lunch or dinner too! Are the kids having trouble eating eggplant? Sprinkle some feta for an even more delicious meal. Read More
