THE SWAG BLOG

fruits and vegetables

  • Eggplant Shakshuka

    Shakshuka is a Magrebi dish traditionally eaten for breakfast, but we think is perfect for a healthy lunch or dinner too! Are the kids having trouble eating eggplant? Sprinkle some feta for an even more delicious meal. Read More
  • How To Store High Ethylene Produce In The Swag?

    The Swag’s intelligent, patented design features breathable, cotton layers that allow your produce to breathe at their own pace and thrive! Thanks to the multi-layer technology behind The Swag, you can store any combination of fruit, veg and leafy greens in one Swag without worrying if high ethylene produce will ripen other produce inside the bag. Read More
  • Spiced Mulled Wine

    The festive season is finally here and what’s better than cozying up next to the heater (or if you’re lucky enough, a fireplace!) and sipping on a warm cup of mulled wine to celebrate the end of a very long and challenging year? This recipe is easy, tasty and perfectly spiced! Read More
  • 5 Eco-Conscious Habits That Actually Save You $

    Many people think that an eco conscious routine is expensive, but it can in fact cost you less than your “regular” routine! Read More
  • Storing The Swag: The Crisper vs The Shelf

    You may be wondering why we’re always so insistent on putting your Swags in the “magic” spot of your fridge, the crisper. Well we dive deep into the cold abyss of the fridge to explore their very important role. Read More
  • The Three Most Common Steps Missed When Using The Swag

    We tend to get the same questions or concerns from our Swag fam, and we often discover that one of these three steps are missed by our Swaggers when they use The Swag for the first time. Read More
  • How To Store and Keep Leafy Greens Fresh For Longer

    Whether it be lettuce, bok choy, Swiss chard, kale or spinach, just what exactly is best practice for keeping leafy greens fresh for as long as possible?

     

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  • One-Tray Veggie Bake Recipe

    This one-pan veggie bake means we can spend more time with family and friends, while the oven does all the work. One of our favourite and simplest versions, with mixed vegetables, a little oil and black seed, this wholesome bake can be made anytime of the year, with any vegetables you have in the fridge that are in season!  Read More
  • Festive Maple Glazed Dutch Carrots with Macadamia Feta and Pistachios

    'Tis the season when we all come together and share good food with great company. So in the spirit of giving, we are thrilled to share with you this drool-worthy, Festive Maple Glazed Dutch Carrots with Macadamia Feta and Pistachios recipe. Read More