THE SWAG BLOG

#fresh

  • Eggplant Shakshuka

    Shakshuka is a Magrebi dish traditionally eaten for breakfast, but we think is perfect for a healthy lunch or dinner too! Are the kids having trouble eating eggplant? Sprinkle some feta for an even more delicious meal. Read More
  • 5 Startups That Are Fighting Plastic

    Plastic Free July is upon us, and the third day of the month also marks Plastic Bag Free Day. As we are a business with purpose, that cares about the planet, people and its future, we share deep appreciation for this month,what it honours and for all of the amazing businesses doing their part to reduce plastic. Read More
  • Which Swag Is Best For Your Household?

    Sometimes we are asked how many Swags a household should buy, and which Swag is best suited to them. If you’re just getting started Swagging, then this is for you! This is also a great reference to have if you ever decide to purchase Swags as a gift for friends or family!  Read More
  • Vegan Blueberry Brekkie Bowl

    Quick, easy and super healthy, this blueberry brekkie bowl will turn your hectic mornings into a more enjoyable treat. This bowl will supercharge your vitamin intake, giving you the perfect start to any day and keep you full until lunch. Read More
  • 5 Tips For A Healthy Soil

    The fruit and veggies of Charlie’s Community garden are always incredibly abundant, vibrant and flavorful, and Judith says the secret comes down to the quality of the soil.. This month, we share some of Judith’s top tips to achieve   healthy soil - no matter if you have a garden, a balcony or a few window sill pots. Read More
  • Healthy Mango Smoothie

    Summer is around the corner and mango tree branches are starting to bend under the weight of the juicy fruits. Fill up your daily fibre intake with this delicious healthy mango smoothie. Read More
  • Pumpkin Ginger And Turmeric Soup

    Nothing quite hits the spot during the cooler months, like a warm cup of pumpkin soup. Creamy, nutty and with a hint of sweetness and spice, this recipe is like a big warm hug! Read More
  • How To Store and Keep Leafy Greens Fresh For Longer

    Whether it be lettuce, bok choy, Swiss chard, kale or spinach, just what exactly is best practice for keeping leafy greens fresh for as long as possible?

     

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  • One-Tray Veggie Bake Recipe

    This one-pan veggie bake means we can spend more time with family and friends, while the oven does all the work. One of our favourite and simplest versions, with mixed vegetables, a little oil and black seed, this wholesome bake can be made anytime of the year, with any vegetables you have in the fridge that are in season!  Read More