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Fruit and vegetables are rich in vitamins, minerals and phytonutrients but today, they are also loaded with heavy chemicals. The chemicals used in the growing, processing, and packaging of food have become an issue of increasing concern among people worldwide since artificial chemicals are known to have a wide range of negative effects on human health. But don’t worry, there are many ways to reduce the amount of synthetic chemicals you consume without sacrificing your favourite foods. Read on to learn about the low-chemical fruits and vegetables found in America and tips to reduce your exposure to chemicals. Read More
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Citrus peels can be composted in very light quantities but often end up in the bin. However, there are better (and more delicious!) ways to reduce citrus waste - by preserving them! Preserved citrus peels go well with fish, vegetables, soups, pasta, sauces and salads - perfect to lift any summer dish! Not only do they add depth to any meal but they can also be unique, little homemade gifts. Read More
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This baked apple recipe is for you if you’re looking for an easy, sweet, comforting dessert to bid farewell to Summer. Pink Ladies and Granny Smiths are great baking apples, but you can choose any kind you like as long as it has a firm texture and a good bit of acidity. Read More
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Quick, easy and super healthy, this blueberry brekkie bowl will turn your hectic mornings into a more enjoyable treat. This bowl will supercharge your vitamin intake, giving you the perfect start to any day and keep you full until lunch. Read More
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Because at Swag HQ we are a sucker for sweets, we’ve decided to share our favorite cherry jam recipe with you Swaggers! This recipe is ideal to drizzle over pancakes, scones, crumpets - you name it! Read More
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The Swag’s intelligent, patented design features breathable, cotton layers that allow your produce to breathe at their own pace and thrive! Thanks to the multi-layer technology behind The Swag, you can store any combination of fruit, veg and leafy greens in one Swag without worrying if high ethylene produce will ripen other produce inside the bag. Read More
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The Swag is now the world's first, award-winning, 100% GOTS Certified Organic, non-toxic, reusable, machine-washable, and compostable food storage and produce bag, scientifically proven to keep fruit and veggies fresh for 2+ weeks. Read More
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Plastic tea bags release billions of nanoplastics and microplastics in water when brewed at 95°C. Microplastics are plastic fragments that are less than 5 mms in length each but larger than nanoplastics. Read More
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Risotto is a delicious meal that can be prepared to suit any taste with a variety of ingredients. It’s the perfect dish where you can throw in those remaining few veggies on their last days. Read More