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Analysis, based on produce samples tested by the U.S. Department of Agriculture, found that strawberries and spinach contained the highest amoun... Read More -
We all live for convenience especially when it comes to food and our health. Just like the myth that healthy eating is expensive, many people belie... Read More -
Most of us will choose a New Year’s resolution of some description for 2019. For many, it’s related to health and fitness or saving more money in t... Read More -
One of the main reasons we founded The Swag was due to our huge concerns around the affect plastic was having on the world we live in. Plastic is, ... Read More -
Every day we hear about the effects climate change is having on the world we live in. Carbon pollution is having a serious negative impact on the e... Read More -
It’s been highly published in recent years just how big of a negative impact plastic product are having on our environment and the world around us.... Read More -
There are many benefits associated with starting your own vegetable patch. It can save you money, help the environment and it also comes with the m... Read More -
Here at The Swag, we’re all about sustainable living and taking care of the environment and one fantastic way to do this is to use a compost bin, w... Read More -
Unless you’ve been living under a rock for the past few years, you’ll have been hearing more and more about the benefits of the vegan lifestyle. Ma... Read More
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