THE SWAG BLOG

Category_Clean & Natural Eating

  • Eggplant Shakshuka

    Shakshuka is a Magrebi dish traditionally eaten for breakfast, but we think is perfect for a healthy lunch or dinner too! Are the kids having trouble eating eggplant? Sprinkle some feta for an even more delicious meal. Read More
  • Which Swag Is Best For Your Household?

    Sometimes we are asked how many Swags a household should buy, and which Swag is best suited to them. If you’re just getting started Swagging, then this is for you! This is also a great reference to have if you ever decide to purchase Swags as a gift for friends or family!  Read More
  • Cherry Jam

    Because at Swag HQ we are a sucker for sweets, we’ve decided to share our favorite cherry jam recipe with you Swaggers! This recipe is ideal to drizzle over pancakes, scones, crumpets - you name it! Read More
  • 5 Tips For A Healthy Soil

    The fruit and veggies of Charlie’s Community garden are always incredibly abundant, vibrant and flavorful, and Judith says the secret comes down to the quality of the soil.. This month, we share some of Judith’s top tips to achieve   healthy soil - no matter if you have a garden, a balcony or a few window sill pots. Read More
  • Radish Leaf Pesto

    Do you feel guilty from throwing away those beautiful leafy greens that come with your radish? Why not save them and make a unique and delicious, peppery pesto. Read More
  • 10 Shocking USA Food Waste Statistics

    Food waste is a HUGE global problem, and it’s one of the main reasons I invented The Swag. Did you know that fruits and vegetables are wasted in th... Read More
  • The Top 12 Organic Fruit & Veggies to Buy

    Analysis, based on produce samples tested by the U.S. Department of Agriculture, found that strawberries and spinach contained the highest amoun... Read More
  • Paleo and Vegan? The Down-Low on the Pegan Diet!

    There’s plenty of dietary choices depending on your individual health goals, so many in fact the sheer number of options can be overwhelming at tim... Read More
  • What Happens to Our Bodies When We Eat More Vegetables?

    Photo credit: Ella Olssen, Fresh and Clean It’s one thing many of us are guilty of. While we’re educated from a young age that fresh vegetables are... Read More