benefits of organic fruits and vegetables

  • How To Store High Ethylene Produce In The Swag?

    The Swag’s intelligent, patented design features breathable, cotton layers that allow your produce to breathe at their own pace and thrive! Thanks to the multi-layer technology behind The Swag, you can store any combination of fruit, veg and leafy greens in one Swag without worrying if high ethylene produce will ripen other produce inside the bag. Read More
  • 5 Tips For A Healthy Soil

    The fruit and veggies of Charlie’s Community garden are always incredibly abundant, vibrant and flavorful, and Judith says the secret comes down to the quality of the soil.. This month, we share some of Judith’s top tips to achieve   healthy soil - no matter if you have a garden, a balcony or a few window sill pots. Read More
  • How to Easily Eat More Fruit and Vegetables in 2019

    It’s estimated as few as 4% of Australians have enough fruit and vegetables in their diet. If you do eat enough fruit and veggies you probably know... Read More
  • What Exactly Are Organic Fruit and Vegetables and Are They Worth the Extra Cost?

    It’s no secret that, here at The Swag, we’re big advocates of a diet rich in fresh fruit and vegetables. However, a question many people ask is abo... Read More