Beetroot Spread

Add a pop of colour (and hit of flavour!) to your plate with an earthy beet spread that will look beautiful on a picnic table! Serve it with your favourite pita bread or crackers for more crunch.

Serves: 6 or ⅔ cup

Preparation time: 1hs


  • 4 large peeled beetroots
  • 1 garlic clove
  • 1 tsp of cumin seeds
  • 1 tsp of coriander seeds
  • Salt and pepper
  • ⅓ cup of yoghurt
  • ½ juice of a lemon
  • Salt and pepper to taste


  • Boil beetroots until tender and peel
  • On medium-low heat, add the cumin and coriander seeds and cook until fragrant 
  • Roughly chop the beetroot, garlic
  • In a food processor, combine all the ingredients, add lemon juice
  • Process until smooth
  • Season to taste

Tip: Keep the beetroot leaves for a salad or a pesto!